MacMac

Tomato One – This is a free focus timer app with extra features. It is one of the best time tracking app for the users to set their important events. Along with that, it has adjustable settings, so that it shows the timer in the menu bar. Moreover, it automatically starts the next timer once start the first time. Most notable are USB compatibility for Mac OS X Lion and a fix for missing and/or spurrious status values on newer BackUPS CS USB models. Please see the ReleaseNotes for details. Apcupsd 3.14.10 is the latest stable release, containing many bug fixes and new features over previous releases. For Mac OS X 10.4 or higher. Users of Mac OS X Panther (10.3) and Jaguar (10.2) should download Tomato Torrent 1.5b1.

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If for whatever reason you don't want to use BitTorrent to download files through the Torrent protocol, Tomato Torrent allows you to carry out the same actions, and is built on version 4.2 of that popular program.
The differences between it and BitTorrent are evident: Tomato Torrent is a lighter, more compact tool that has removed some functions while adding others.
The application remembers recent downloads and where they were saved through a drop-down menu. It's also possible to stop seeding a downloaded torrent after it has seeded a set amount.
With support for AppleScript, you can also to set an upload rate for seeding each Torrent.

Notes

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For Mac OS X 10.4 or higher. Users of Mac OS X Panther (10.3) and Jaguar (10.2) should download Tomato Torrent 1.5b1.